Amie has a keen interest and understanding of the importance of healthy habits, engaging in positive life choices, strengthening exercises, as well as regular maintenance and rest for the body!

• Swedish Massage
• Deep Tissue Massage
• Trigger Point Therapy
• Postural Analysis, Special Orthopedic Testing and Strength & Conditioning
• Myofascial Techniques
• Stretching (MET/PNF) Techniques